How Much of Your Life Are You Spending in Your Head? | Stop Overthinking & Trust God

How much of your life are you spending in your head? 🤔 In this week's October Series conversation, we're talking about overthinking — why we do it, what it costs us, and how to stop living so much of our lives inside our heads. If you've ever replayed a conversation from three days ago, rehearsed a talk that hasn't happened yet, or laid awake worrying about tomorrow... this one's for you. We'll cover: • Why we overthink (and what we're really trying to figure out) • The fear beneath the overthinking • What it costs us to live in our heads • The faith component — trusting God when you can't see the whole picture (Proverbs 3:5-6, Matthew 6:34, Philippians 4:6-7) • 4 practical steps to stop overthinking and return to the moment you're in You don't have to figure out your entire life today. But you do have to be careful not to spend so much time mentally preparing for life that you forget to participate in it. 💜 ✨ SUBSCRIBE for honest conversations about life, faith, and personal growth:    / @mypurplesong_home   💬 COMMENT below: What's one thing you tend to overthink the most? I'd love to hear from you. 👍🏽 LIKE this video if it gave you something to think about. 📤 SHARE it with somebody who might need the reminder. 🔔 Turn on notifications so you don't miss next week's conversation! #Overthinking #FaithAndLife #MyPurpleSong #ChristianEncouragement #PersonalGrowth #TrustGod #MentalPeace #WhereDidTheTimeGo #OctoberSeries You were given this life because you were strong enough to live it. 💜