The Most Underrated Calisthenics Skill (Especially After 40)

The L Sit to Shoulderstand is one of the most underrated calisthenics skills you can learn. It dramatically improved my handstand control, pressing strength, compression, shoulder stability and overall body awareness. In this video I'll show you exactly how to learn it step-by-step. If you're over 40, don't assume this skill is out of reach. With the right progressions, it's one of the best investments you can make for your calisthenics journey. If you’re serious about improving your handstand and calisthenics skills 👉 I currently have 50% off all my courses for a limited time. Handstand Balance Course BEGINNER TO OAHS: https://my.trybe.fit/paultwyman/produ... Handstand Push Up Course PIKE PUSH UP TO 90 DEG HSPU https://my.trybe.fit/paultwyman/produ... Press Handstand Course BEGINNER TO STALDER PRESS: https://my.trybe.fit/paultwyman/produ... Ring Strength Course BEGINNER TO MUSCLE UP: https://my.trybe.fit/paultwyman/produ... Option 2: Full Online Coaching. Assessment, individual program design, unlimited video critiques and questions. This is a direct debit monthly payment (can be cancelled anytime) $200 USD/Month. Message to Check I have Space. Email paultwymancoaching@gmail.com Join My Newsletter for Weekly Tips for Handstands Balance and Handstand Strength https://mailchi.mp/a6157de3f67f/paul-... #calisthenics #over40fitness #handstand #presshandstand #lsit #shoulderstand