The MOST UNDER RATED Skill For Gaining Muscle
Shane Storey | Online Coach & Natural Bodybuilder
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The MOST UNDER RATED Skill For Gaining Muscle
63 просмотра · 1 месяц назад
Shane Storey | Online Coach & Natural Bodybuilder
1,02 тыс. подписчиков
63 просмотра · 1 месяц назад
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If you want to gain more muscle quicker, it's not volume or intensity you need to worry about - it's how well you perform your lifts. There is an art to training & a right way to load the muscles you want. In this video I am going to give you a framework for how to audit your training & if you need extra help - thats where the free form review above can help.
Documenting my journey from the platform to the stage.
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