हाई प्रोटीन चना दाल तड़का बस एक स्पून तेल में | High protein Recipe | Chana Dal Tadka | Kabitakitchen
Kabita's Kitchen
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हाई प्रोटीन चना दाल तड़का बस एक स्पून तेल में | High protein Recipe | Chana Dal Tadka | Kabitakitchen
246 389 просмотров · 1 мес. назад
Kabita's Kitchen
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246 389 просмотров · 1 мес. назад
#chanadaltadka #daltadka #dalfryrecipe #kabitaskitchen #highprotinedal
Ingredients -
For dal boil :
Chana dal - 1 Cup
Garlic - 15 to 16
Bay leaf - 1
Black cardamom - 2
Cinnamon stick - 1.5 inch
Salt - 1 tsp
Turmeric powder - 1/2 tsp
Water - 4 cup
For tadka :
Boiled dal
Tomato - 1 cup
Onion - 1/2 cup
Ghee - 2 Tbsp
Oil - 1 Tbsp
Cumin seeds - 3/4 tsp
Asafoetida - 1/4 tsp
Dry red chili - 2
Garlic - 1 Tbsp
Ginger - 1 Tbsp
Green chili - 1 Tbsp
Kashmiri red chili powder - 1 Tsp
Cumin powder - 1/2 tsp
Coriander powder - 1/2 tsp
Garam masala - 1/2 tsp
Salt to taste
Coriander leaves - 2 Tbsp
Water - 1 Cup
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