How to freeze MORINGA /MALUNGGAY LEAVES

Practical tips / FOOD VEGETABLES AND HEALTH /Freeze Moringa/Malunggay leaves There are two major steps involved in blanching foods. First, the vegetables must be submerged in boiling water. Second, they must be cooled quickly. Here are a few reasons to blanch vegetables: Blanching helps to preserve the flavor, color and texture of fresh produce that’s being frozen. Blanching helps slow the loss of vitamins. Blanching helps cleanse the surface of dirt and some bacteria.