1 5 Hour Pomodoro Timer 25:5 🎧 Brown Noise for ADHD Focus & Study | ADHD SPLIT TIMER
ADHD Split Timer
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1 5 Hour Pomodoro Timer 25:5 🎧 Brown Noise for ADHD Focus & Study | ADHD SPLIT TIMER
55 просмотров · 4 дн. назад
ADHD Split Timer
44 подписчика
55 просмотров · 4 дн. назад
Welcome to ADHD SPLIT TIMER! 🎧 Maximize your productivity with this 1.5-hour Pomodoro timer featuring deep, calming Brown Noise. The classic 25/5 split (25 minutes of focus, 5 minutes of break) is perfect for ADHD brains, helping you build momentum without getting overwhelmed.
Put on your headphones, block out distractions, and let's crush those goals!
📌 Timestamps:
00/00/00 - Focus Session 1 (Brown Noise)
00/25/00 - Break 1
00/30/00 - Focus Session 2 (Brown Noise)
00/55/00 - Break 2
01/00/00 - Focus Session 3 (Brown Noise)
01/25/00 - Break 3
01/30/00 - End of Session. Great job!
Subscribe to ADHD SPLIT TIMER for more ADHD-friendly focus tools, timers, and ambient sounds. Drop a comment below and let me know what you worked on today!