The Hidden Truth About Steroids & the Bodybuilding Supplement Industry | Jerry Brainum |‪@albardo08‬

On this week’s episode of the Escape Your Limits Podcast, our guest was the science editor of Muscle and Fitness magazine, an editor-at-large for Flex magazine, and a regular contributor to Ironman magazine for 28 years. His articles were the only articles read in bodybuilding magazines by 3-time Mr. Olympia champion, Frank Zane. He is the creator of Applied Metabolics, an in-depth newsletter about food supplements; exercise science; steroids, and much more. Besides his writing, he has been a nutrition consultant for numerous elite, world-class athletes such as Floyd Mayweather Jr, Oscar de La Hoya, and Vassiliy Jirov. He was also a competitive bodybuilder himself and trained alongside Arnold Schwarzenegger at the original Gold’s gym in Venice, California in the 70s. Today, he spills nothing but the truth about: • The biggest mistakes most bodybuilders make • The myths, truths, pros, and cons of steroids • And how a lot of safe supplements can have deathly effects To learn more about Applied Metabolics, click here! https://www.appliedmetabolics.com/ 0:00 Intro 10:24 Should you trust medical professionals when it comes to supplementation? 30:10 How much protein should you take? What are the best protein powders? 40:54 Are testosterone boosters safe? 58:48 The dangerous side effects of taking steroids 1:19:14 Should the selling of SARMS be legal? 1:23:56 Are there any safe growth hormones? 1:36:12 Does diet and age affect your ability to retain muscle? 1:50:00 What studies were the side effects of steroids used on animals? #steroids #bodybuilding #testosterone ====================================================== Subscribe to our channel and turn on your notifications so you never miss a new video when it’s published:    / escapefitness   Shop gym equipment: https://escapefitness.com/shop ====================================================== Facebook:   / escapefitness   Instagram:   / escapefitness   Twitter:   / escapefitness   LinkedIn:   / escape-fitness