☀️20 Min Yoga in Bed to WAKE UP | R&B Vibes + Black Woman Yoga Instructor

Start your day with this 20 minute yoga in bed class☀️ This beginner friendly stretch will help wake up your body, release tension, improve flexibility and boost your energy & mood for the day! 🌞JOIN THE VIRTUAL STUDIO Live Classes + Full Replays:   / yogawithramoni   SHOP & GEAR Weight Loss Plans: https://yogawithramoni.com/collection... 100+ Positive Affirmations: https://yogawithramoni.com/products/5... Yoga Mat & Essentials: https://www.amazon.com/shop/xo_ramoni... 💖GRATITUDE & COMMUNITY DONATIONS CashApp: https://cash.app/$yogawithramoni Venmo: https://venmo.com/u/YogaWithRamoni CONTACT & BOOKINGS Email: info@yogawithramoni.com FOLLOW ME Instagram:   / yogawithramoni_   TikTok:   / yogawithramoni   Threads: https://www.threads.net/@yogawithramoni_ Thank you for 51.2K subscribers! #morningyoga #bedyoga #yogaforbeginners ⚠️ Disclaimer: This video is for educational and entertainment purposes only and is not a substitute for professional medical advice, diagnosis, or treatment. Please consult your physician or healthcare provider before beginning any new exercise program, especially if you have any pre-existing conditions, injuries, or concerns. By participating in this yoga class, you assume full responsibility for your own safety and well being. Listen to your body and rest or modify as needed.