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Karate Concepts: Zanshin

Paul Walker

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Karate Concepts: Zanshin

32 988 просмотров · 15 л. назад
Paul Walker
106 тыс. подписчиков
32 988 просмотров · 15 л. назад
In karate there is a concept called Zanshin. "Zan" means remaining and "shin" means mind or spirit. So you could say that "zanshin" is remaining mind or remaining spirit. This video talks about the concept of zanshin and how it relates to your karate practice.