Flowers || ‪@miley‬ || Dance Fitness Choreography || ‪@REFITREV‬

Show yourself some love today and everyday with songs that empower you and people who believe in you! This brand new release from Miley Cyrus will have you on your feet, snapping your fingers, swinging your hips, and singing your heart out! As always, we encourage you to move the way your body was designed to move — and know that REFIT LOVES your body! FIT TIP: There are several direction changes within the choreography, but don't get too distracted by right vs left. Focus on the fitness purpose: engaging the core, activating the lower half, and keeping the arms moving! Pro tip: change the playback on your YouTube video settings to 0.5 to slow it down. :) INTENSITY: Mid SUBSCRIBE: 👆👆 SHOP THE BRAND NEW REFIT® LOVE LINE Feb 14-28: https://shop.refitrev.com/collections... WORKOUT AT HOME https://refitrev.com/on-demand/ ATTEND A LIVE EVENT: 90-minute live workout 👉https://refitrev.com/events#official One-day instructor training 👉 https://refitrev.com/events#trainings BECOME AN INSTRUCTOR: https://refitrev.com/become-an-instru... OFFICIAL WEBSITE: http://www.refitrev.com INSTAGRAM:   / refitrev   FACEBOOK:   / refitrev   “Flowers" by Miley Cyrus is available for download on all social media platforms including iTunes, Spotify and Google Play. https://open.spotify.com/track/0yLdNV... 📩Join our email list so that you'll be the FIRST to know about new YOUTUBE videos + sales + news + REFIT events in your area: https://refitrev.com/welcome-yt/ REFIT® believes that finding a positive workout shouldn't be a negative experience. Visit our website to access unlimited streaming workouts, find live events, and learn how you can become a certified instructor.