Parkinson's Disease Exercises: Boxing, Adapted for Parkinson's
Parkinson's Foundation
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Parkinson's Disease Exercises: Boxing, Adapted for Parkinson's
2 464 просмотра · 11 мес. назад
Parkinson's Foundation
77 тыс. подписчиков
2 464 просмотра · 11 мес. назад
Learn about Parkinson's disease and exercise: https://www.parkinson.org/living-with...
Learn why boxing is such a great way to combat the symptoms of Parkinson’s as Coaches lead you through a moderate to vigorous basic boxing circuit and discuss the “why” behind how Rock Steady adapts a boxer’s traditional training regimen to target symptoms of PD.
Equipment needed: Chair, boxing gloves
Instructors:
Chris Timberlake, ACSM CPT, CIFT
Preston Moon
RSB Head Coach
Helpful resources:
Parkinson’s Foundation Helpline: 1-800-4PD-INFO (1-800-473-4636) | Helpline@Parkinson.org | https://www.parkinson.org/resources-s...
Resources for those who are new to Parkinson’s disease: https://www.parkinson.org/living-with...
Hospital Safety Guide: https://www.parkinson.org/resources-s...
PD Health @ Home programs: https://www.parkinson.org/resources-s...
Información en español: https://www.parkinson.org/espanol
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What is the Parkinson’s Foundation?
The Parkinson’s Foundation makes life better for people with Parkinson’s disease (PD) by improving care and advancing research toward a cure. In everything we do, we build on the energy, experience and passion of our global Parkinson’s community. Learn more on our website: https://www.parkinson.org/
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