26 MIN SCULPT LEAN & TONE UPPER BODY/CORE WORKOUT || At-Home Mat Pilates (With hand weights)

Today we’re targeting our upper body & core with this sequence. Please pause the video when needed and take water breaks. Thanks for watching ! DISCLAIMER: Please consult with your doctor or a health care professional before starting this workout. If you experience pain or discomfort at any time during this workout, you should stop immediately. By performing these exercises, you do so at your own risk. By using this video, you understand and agree that InnerBalanceWithPre will not be held responsible or liable for any injury or loss you may suffer as a result of this workout video. Athomepilates #upperbodyworkout #corestrengthening #homeworkout #matpilates #pilatesworkout #pilates #movement #upperbodyexercise #tonearms #strongcore #upperbodystrength #sculptedglutes #coreworkout #coreexercises #exercise #exercises #blackpilatesinstructor #pilatessculpt #pilateshome #pilatesprincess #blackgirlpilates #pilatesforblackwomen