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I Stopped Fitting My Entire Identity Into My Work As A Therapist- And You Should Too

Jazzmyn Proctor

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I Stopped Fitting My Entire Identity Into My Work As A Therapist- And You Should Too

451 просмотр · 13 дней назад
Jazzmyn Proctor
132 подписчика
451 просмотр · 13 дней назад
Jazzmynjust crossed into fully licensed territory—and discovered something that shouldn't be shocking, but it is: the moment supervision ended, her entire life got better. In this real, unfiltered solo episode, she's breaking down: Why therapist burnout starts during internship and associate years (the "prologue and part one" most of us just suffer through) How survival mode becomes so normalized you don't even realize you're living in it The dangerous trap of fitting your entire identity into your work as a therapist Reclaiming the parts of yourself grad school put on pause: friendships, spirituality, volunteering, creativity Why the pressure to prove yourself dissolved the instant supervision ended How having a real life outside work actually makes you a better therapist Plus: a permission slip for anyone realizing therapy might not be the path—and a reminder to those in the thick of it that there's so much life left in the chapters ahead.