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How To Do The Split THE RIGHT WAY - Advanced | Lazy Dancer Tips

Lazy Dancer Tips

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How To Do The Split THE RIGHT WAY - Advanced | Lazy Dancer Tips

37 735 просмотров · 9 лет назад
Lazy Dancer Tips
240 тыс. подписчиков
37 735 просмотров · 9 лет назад
Last step to a perfect forward split. In this video I ill guide you through advanced stretches and tricks for a beautiful leg line. This video is perfect for an after class stretch. If you are ready for the challenge and you are warmed up, let’s get working MAKE SURE YOU'RE WARMED UP BEFORE DOING THE EXERCISES. Here I have for you two videos to help you with that before we start the split routine: Quick Warm up:    • Active Warm Up | Lazy Dancer Tips   Mini Ballet Barre:    • Classic mini Ballet Barre Workout | Lazy D...   If you are ready for the challenge and you are warmed up, let’s get working *************************************************** http://www.lazydancertips.com *************************************************** CoFounder/Performer/Writer: Alessia Lugoboni CoFounder/Cinematographer/Cameraman/Editor: Iacopo Di Luigi *************************************************** Music: Intro: "Life of Riley" Kevin MacLeod (http://www.incompetech.com) Licensed under Creative Commons: By Attribution 3.0 License http://creativecommons.org/licenses/b... soundtrack: Happy Strummin by Audionautix is licensed under a Creative Commons Attribution licence (https://creativecommons.org/licenses/...) Artist: http://audionautix.com/