Weight Loss - An Indian Perspective

In this podcast, Dr. Shrirang Godbole, Endocrinologist and Diabetologist, breaks down why obesity is far more complex than simply “eating too much” or “not exercising enough.” He discusses how genetics, hormones, stress, sleep and lifestyle influence weight, along with the importance of BMI, waist circumference and central obesity. The conversation also covers obesity-related risks such as diabetes, high blood pressure, fatty liver and high cholesterol, as well as GLP-1 weight-loss medicines, weight regain, muscle loss, PCOS, menopause and childhood obesity. The key takeaway: obesity management is not about blame. Understanding the biological, behavioural and environmental factors behind weight gain is essential for better long-term health. Follow Mankind Specialities for more informative health videos and expert insights. •⁠ ⁠Also available on Spotify! •⁠ ⁠Don't forget to subscribe and hit the bell icon for more expert-led health content. #itsonelife #mankindspecialities #mankindpharma (GLP-1, GLP-1 medicines, GLP-1 weight loss, GLP-1 muscle loss, weight loss vs muscle loss, fat loss vs muscle loss, muscle loss during weight loss, muscle preservation during weight loss, GLP-1 and muscle mass, GLP-1 receptor agonists, sustainable weight loss, weight regain, obesity, obesity management, strength training during weight loss, metabolic health, itsonelife, mankindspecialities, mankindpharma)