GENERATIONAL TRAUMA | BE THE ONE WHO BREAKS THE CYCLE. 

GENERATIONAL TRAUMA | BE THE ONE WHO BREAKS THE CYCLE. Generational trauma is the pain, behaviours, beliefs and patterns that get passed down from one generation to the next. Most people don’t even realise they’re carrying pain that was never theirs to begin with. You grow up watching certain behaviours, experiencing certain environments and learning ways to survive. Before you know it, you’re repeating the very things that once hurt you. But just because something was normal in your childhood doesn’t mean it was healthy. Your parents could only give you what they knew, just like their parents before them. But that doesn’t mean you have to continue the cycle. At some point, someone has to become conscious enough to say, this ends with me. You cannot change what happened to you, but you can take responsibility for what you do with it. You can unlearn. You can heal. You can choose differently. You can become everything you once needed. Be living proof of the change. If you’re ready to understand what shaped you, break old patterns and rebuild yourself, my 1:1 coaching is here to help. #GenerationalTrauma #BreakTheCycle #SelfAwareness #HealingJourney #ChloeLawless