Change Your State, Change Your Impact | Steph Saffer

Feeling flat, tired, or stuck in a bad mood? In this Instant Impact episode, Steph Saffer shares six simple ways to shift how you feel through music, movement, fresh air, laughter, connection, and trying something new. Learn how small actions can help lift your energy and shape how you show up for yourself and your team. Pick one strategy and make time for it today. ➟ The Power of Kindness: One Small Act Can Change a Life | Steph Saffer: 🔗   • The Power of Kindness: One Small Act Can C...   ➟ The Hidden Fear That Keeps High Performers Playing Small | Steph Saffer: 🔗   • The Hidden Fear That Keeps High Performers...   🍁 𝐀𝐛𝐨𝐮𝐭 𝐒𝐭𝐞𝐩𝐡 𝐒𝐚𝐟𝐟𝐞𝐫 🍁 Steph Saffer is a speaker, executive coach, and workshop facilitator focused on leadership and creating meaningful impact. She is a certified professional and executive coach (CPCC, PCC) and works with Mattone Global to help individuals and teams elevate their performance. Steph is the host of the Impact Ready podcast, where she shares insights on leadership and personal growth. She has worked with teams at leading organizations including Coinbase, lululemon, Nike, Barre3, Gallagher, and Head Start. She is also the co-founder of the Next Level Nutrition metabolic health coaching program. Previously, she practiced as a licensed acupuncturist in Portland, Oregon for 16 years. A passionate community builder and fitness enthusiast, Steph’s mission is to help people unlock their potential and create a fulfilled, impactful life. 💌 𝐋𝐄𝐓'𝐒 𝐒𝐓𝐀𝐘 𝐈𝐍 𝐓𝐎𝐔𝐂𝐇 💌 𝑰𝒎𝒑𝒂𝒄𝒕 𝑹𝒆𝒂𝒅𝒚 𝑷𝒐𝒅𝒄𝒂𝒔𝒕 https://podcasts.apple.com/us/podcast... 𝒔𝒕𝒆𝒑𝒉𝒔𝒂𝒇𝒇𝒆𝒓.𝒄𝒐𝒎 https://stephsaffer.com/ 𝒊𝒏𝒔𝒕𝒂𝒈𝒓𝒂𝒎   / steph.saffer   𝑳𝒊𝒏𝒌𝒆𝒅𝑰𝒏   / stephsaffer   𝐓𝐡𝐚𝐧𝐤𝐬 𝐅𝐨𝐫 𝐖𝐚𝐭𝐜𝐡𝐢𝐧𝐠: How to Shift Your Mood in 2 Minutes | Instant Impact | Steph Saffer #instantimpact #energyboost #mindsetshift #leadership Subscribe for more Instant Impacts. Related Searches : lift your mood reset your energy change emotional state boost workplace energy improve emotional wellbeing energizing music playlist