WHAT IS AN IDEAL WEIGHT? How to Find Your Set-Point Weight!

THUMBS UP & SUBSCRIBE! -- http://bit.ly/1jv9omu --------------------------------------------------------------------------------------- Hi guys! Welcome back to my channel & another intuitive eating video! Today I'm talking about the set-point theory, what an "ideal" weight is, and why it is SO different than what we've been taught in the past. No calculations here - just learning to et your body find it's most optimal weight & trusting that it is doing what it needs to do! We all different GREATLY when it comes to genetics, weight included! Let's all celebrate our differences, instead of trying to micromanage our way into something we are not! So much love to you all! xx Becca Lash Serum I use! https://wp.me/p9irLt-8e Get Your Essential Oils Premium Starter Kit Here! https://yl.pe/54n2 My Fav Discounted + Online Health Foods: http://go.thrv.me/SH4lM WATCH THE SKINNY SERIES HERE: http://bit.ly/2hFfE1G Check out some of my other videos! WHY I DON'T WANT ABS    • WHY I DON'T WANT ABS | Speaking From The H...   HOW TO START A HEALTHY LIFESTYLE    • HOW TO START A HEALTHY LIFESTYLE | Creatin...   WHAT I EAT IN A DAY http://bit.ly/2uzIW7h INTUITIVE EATING    • INTUITIVE EATING | How-To, My Tips, Making...   GET TO KNOW ME    • GET TO KNOW THE REAL ME | My Full-Time Job...   MARATHON SERIES http://bit.ly/2stOROi Let's be friends!! S U B S C R I B E: http://bit.ly/1jv9omu I N S T A G R A M: http://bit.ly/2eHTYRp T W I T T E R: http://bit.ly/2eSFHSg F A C E B O O K: http://bit.ly/2hSRaT1 LIGHTING I USE: http://amzn.to/2hVJShg http://amzn.to/2hPJ7Xo Some links may be affiliate links. Thanks so much for watching my videos & supporting my channel! xx