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Beginners Yoga for Flexibility: Hip Openers & Stretches for the Splits, 20 Minute Class, How to

PsycheTruth

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Beginners Yoga for Flexibility: Hip Openers & Stretches for the Splits, 20 Minute Class, How to

61 367 просмотров · 7 лет назад
PsycheTruth
3,98 млн подписчиков
61 367 просмотров · 7 лет назад
Learn how to do the splits! In this video, gently warm up the hips, hamstrings and inner thighs to prepare to improve flexibility. ♥ See the rest of this series on our FREE Yoga App: https://apple.co/2MhqR8n ♥ Our FREE Yoga App for Android: https://bit.ly/2MidhBO ♥ Learn 82 Poses in Jess' 30 Day Yoga Challenge FREE with Amazon Prime: https://www.amazon.com/Day-30-Flow-3/... ♥ Visit Jess online to see her yoga classes in Austin, Texas: https://www.comingaum.com/   / comingaumyoga   ♥ Unlock ALL our Premium Health & Wellness Content (Yoga, Fitness, Massage Therapy, Nutrition & More): https://wellnessplus.tv ♥ Our FREE Yoga App for Apple: https://apple.co/2MhqR8n ♥ Our FREE Yoga App for Android: https://bit.ly/2MidhBO ♥ Follow our Social Media   / psychetruth     / psychetruthvideos     / psychetruth   Related Videos: Beginners Splits Lesson ♥ Gentle Yoga for Flexibility with Jess, Day 4 of 30    • Beginners Splits Lesson ♥ Gentle Yoga for ...   Learning Yoga Essentials for Stress Relief, Day 1 of 30, Beginners Yoga Class    • Learning Yoga Essentials for Stress Relief...   Yoga for Splits! Flexibility Class, 20 Minutes, Intermediate Level, Hip Openers, Stretch    • Yoga for Splits! Flexibility Class, 20 Min...   Power Yoga Workout with Jess ♥ Beginner to Advanced Full Body Flow, 20 Minute Flexibility & Toning    • Power Yoga Workout with Jess ♥ Beginner to...   Music By iChill Music Factory Songs: Mandalay Bay Album: Bar Beats http://www.ichillmusic.com © Copyright 2019 Target Public Media, LLC. All Rights Reserved. #Psychetruth #WellnessPlus #Yoga #yogaforflexibility #splits #yogaforsplits #JessTimsit