How Vipassana Helped When They Found A Brain Tumor 💗 Vlog of my 28th course (at home)
Rachel Thornhill Cook
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How Vipassana Helped When They Found A Brain Tumor 💗 Vlog of my 28th course (at home)
174 просмотра · 1 мес. назад
Rachel Thornhill Cook
1,19 тыс. подписчиков
174 просмотра · 1 мес. назад
As I go through this 10-day Vipassana course (my 28th one!) I share things I've learned about Vipassana as a practice - and about the Buddhist text - that I would have loved to have been told earlier in my meditation journey. I also talk frankly about my experience with the sankhara that are coming up for me during this particular course.
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0:00 intro
1:07 Vipassana Day 1
3:51 Day 2
4:36 Day 3
7:26 the external world will trigger your sankhara
7:41 Day 4 (Vipassana Day)
10:31 the 4 stages of awakening
10:40 why we should try to make it to sotāpanna in this life
11:52 what is we use a different sense door, other than sensations?
12:06 what U Ba Khin says about how to practice in his Buddha-Dhamma essay
13:14 it's hard for me to understand this when things stay the same
14:34 we reap what we sow
18:10 the gong of Vipassana has been struck
18:28 different types of Buddhas
18:47 the cycles of the teaching in this world
19:15 I hate it here/Cushing's messing with my body/mind
20:14 the odds of getting a human life
22:12 Day 5
22:34 Day 6
22:59 Day 8
23:50 Day 10
27:14 the #1 thing (fr) that meditators forget
28:30 hole in the back of my neck from past lives
31:19 Day 11 (& how to sign up for free Vipassana courses at centers)
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Sayagyi U Ba Khin's Essay, "The Essentials of Buddha Dhamma in Meditative Practice":
https://www.accesstoinsight.org/lib/a...
This essay also discusses the stages of Vipassana that I talk about (e.g. hating earth).
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