Start Your Day With Peace: Raga Brindavani Sarang

Find inner peace in 24 minutes of relaxing santoor music. Play this morning raga for self-love when you want a slow, gentle start: a shimmering santoor, a soft tanpura drone and the faint sound of a mountain stream give you a quiet space to breathe, soften and be with yourself. Raga Brindavani Sarang is a Hindustani raga of the Sarang family, traditionally played in the late morning, towards midday. Its mood is warm, tender and gently uplifting. On this track the santoor carries the melody in long, ringing phrases over the drone, so you can listen with your eyes closed or use it as a calm backdrop for morning practice, journaling or quiet reflection. 🪷 ABOUT THIS RAGA Raga: Brindavani Sarang Time: Late morning, towards midday Thaat: Kafi Mood: Warm, tender, gently uplifting Instruments: Santoor (Indian hammered dulcimer) with a tanpura drone Best for: A gentle, kind start to the day; self-care time; journaling; quiet reflection 🎧 HOW TO USE Sit comfortably, close your eyes, and let the santoor and drone fill the room. Breathe slowly: in for four counts, out for six. With each breath, silently offer yourself one kind sentence, such as "I am doing my best." Play it quietly in the morning. The track fades in and out gently, so you can leave it running. 🕌 HEALING RAGAS · SADHANA MEDITATION MUSIC One raga for each hour of the practice day: → Raga Lalit — Pre-dawn → Raga Bhairav — Brahma Muhurta, before first light → Raga Todi — Brahma Muhurta → Raga Ramkali — Sunrise → Raga Ahir Bhairav — Sunrise → Raga Jogiya — Sunrise → Raga Bilawal — Morning → Raga Brindavani Sarang — Late morning (this one) → Raga Bhimpalasi — Afternoon → Raga Multani — Late afternoon → Raga Yaman — Evening → Raga Bhupali — Evening → Raga Bageshri — Night → Raga Bihag — Night → Raga Darbari Kanada — Late night → Raga Malkauns — Midnight The music is made for this channel as an original meditation soundscape inspired by the raga. It is not a classical concert rendition. #healingragas #sadhanameditation #ragabrindavanisarang #santoor #santoormeditation #selflove #meditationmusic #ragameditation #indianclassicalmusic