What I Eat in a Day | My 16:8 Eating Routine

I'm sharing what I eat in a day following the 16:8 method of intermittent fasting. Check out The Chic Society (channel memberships)    / @thedailyconnoisseur   🗝️ Jennifer's Books THE DAILY CONNOISSEUR'S GUIDE TO LIVING WELL AT HOME https://amzn.to/3MuM8iH LESSONS FROM MADAME CHIC https://amzn.to/3BM1yEP AT HOME WITH MADAME CHIC https://amzn.to/3eUPJ5l POLISH YOUR POISE WITH MADAME CHIC https://amzn.to/3zBD4fJ CONNOISSEUR KIDS https://amzn.to/372z8IQ 🗝️ Featured Style WALMART red and blue tassel dress https://bit.ly/4dw7VRa LONDONTOWN Naughty List https://go.shopmy.us/p-86344897 JenniferS 25% off MERIT makeup https://muse.meritbeauty.com/jennifer4 🗝️ Featured in the video SPOOKY TOILE (Daily Connoisseur Merch) https://the-daily-connoisseur-shop.fo... THE WITCH by Freida McFadden https://amzn.to/4xtRjB9 THE UNKNOWN by Riley Sager https://amzn.to/4xqoTYF DAY DESIGNER planner https://tidd.ly/4akfdqm CONNOISSEUR15 for 15% off TEABLOOM Sweet Vanilla Chai https://tidd.ly/4zAIvLw Jennifer10 10% off SPODE WOODLAND https://creatorlink.shop/4piyBbE SPODE Blue Italian dishes https://bit.ly/3RMqLrF PORTMEIRION Botanic Garden dishes https://bit.ly/4n1Ngb2 AYNSLEY bone china https://aynsleystore.com/?ref=JENNIFE... JENNIFERSCOTT for 30% off 🗝️ Time Stamps 0:00 What I Eat 0:47 Day 1 7:27 Check out my books & The Chic Society 8:26 Day 2 ⚜️ Check out The Daily Connoisseur's NEW Merch Shop https://the-daily-connoisseur-shop.fo... ⚜️ Sign up for Jennifer's free newsletter at https://jenniferlscott.com/ Enter your email in the top lefthand corner and click "subscribe". ⚜️The Chic Society: Join channel memberships for The Daily Connoisseur to get exclusive monthly live streams, access to a weekly members-only Vodcast, pen pal program, and more. Only $1.99 a month (upper tier also available)    / @thedailyconnoisseur   ⚜️ Jennifer L. Scott is the New York Times bestselling author of LESSONS FROM MADAME CHIC, AT HOME WITH MADAME CHIC and POLISH YOUR POISE WITH MADAME CHIC and CONNOISSEUR KIDS. Her new book is THE DAILY CONNOISSEUR'S GUIDE TO LIVING WELL AT HOME. On this channel you will see ten-item capsule wardrobe, homemaking, elegant living, etiquette, and much more. New videos every week. ⚜️ Popular videos: Homemaker Playlist https://bit.ly/2WN4X4s Ten-Item Wardrobe Playlist http://bit.ly/3aYOqzH Intermittent Fasting playlist https://bit.ly/2XoTlqn Every Woman Series https://bit.ly/4bxyt1O ⚜️ Connect Jennifer's affordable e-Courses http://the-daily-connoisseur.teachabl... Jennifer's author website https://jenniferlscott.com Instagram: https://goo.gl/1H61DP LTK https://www.shopltk.com/explore/daily... Facebook https://goo.gl/wrc2c6 Twitter:   / jl_scott   Copyright-free music from Epidemic Sound FTC: This video is not sponsored. Affiliate links may also be used which means the creator receives a commission from any purchases made at no cost to you. Thank you for your support.