How To Get Fast At 40! Mum Of 2 Qualified For London Marathon Good For Age | Ask The Coach

#londonmarathon #runningmum #runningpodcast In episode 59 of Ask The Coach we catch up with local running mum Becks De Chair. A mum of 2 that has managed to increase her speed as she has aged, whilst balancing raising her children and a marketing career. Join us as we discuss her training plan, tips for nutrition and the advice she would give to all runners. Protein Rebel discount code: ASKTHECOACH15 for 15% off https://proteinrebel.com/ Socials: @club_coaction @askthecoachpodcast @becksdechair