We Learned to Recognize Danger. Can We Learn to Recognize Love?

Empaths and highly sensitive people often know the truth in their body before their mind can explain it. This is what that looks like, and why it is a gift and not a flaw. I have been thinking about the word healing. If healing means the suffering is over, then how much of it is just another loop that keeps us believing we are not there yet? My body tells me the truth now. In nature, in meditation, with the right people, it goes still. In the wrong room or with the wrong person, it tenses before I know why. We learned so young how to recognise danger. Can we also learn to recognise love, quiet and ease? I also talk about why I cannot stay long in a supermarket, why I walk out now instead of staying for someone else, and how the discernment I had to develop through trauma became the reason I have to live with boundaries. This is my own experience and my own reading. I am not a medical professional and this is not medical advice. What does the word healing mean to you? Tell me in the comments. And share this with someone who feels everything before anyone says a word. Frequency is power. #empath #highlysensitive #intuition #healingjourney #thenyxfrequency