Pelvic Health and Lymphatic Drainage Exercise | Ep. 179

When was the last time someone talked to you about your pelvis without immediately talking about your uterus, ovaries, bladder, sex, pregnancy, or your period? Probably not very often. But your pelvis is a lot more than a container for your reproductive organs, right? That’s where I want this conversation to start. Your pelvis has structure. It has movement. It has flow. There is a lot more going on there.