JoJo vs. the Hack Squat: I nearly lost

Okay, I kind of hate the hack squat. But it’s also building some character I think. 🤔 I had to cut this workout short due to being on a time crunch. I also just felt inflamed and like I was 100 years old. Took my hip thrusts down a notch after almost getting stuck last week with 3 plates. Next week I’ll do all sets with this weight + full range of motion before I jump back up! There were no ankle cuffs available so I tried out a new machine at the end to sub for glute kickbacks. The ✨butt blaster ✨ no, I didn’t name it, but I like the mind of whoever did. I’ve always hated isolation exercises like glute kick backs, but I am learning and getting out of my comfort zone! Anyways, overall it was a solid workout despite feeling like 💩 in the beginning. I always walk out feeling better and like I can do more with the day!