10 MIN NO JUMPING ALL STANDING CARDIO HIIT | At Home Weight Loss Workout

#vfitwithvera #hiitworkout #fatburning This is a NEW 10 MIN NO JUMPING ALL STANDING CARDIO HIIT | At Home Weight Loss Workout! LOW IMPACT doesn’t mean it isn’t ⚡️HIGH INTENSITY! This routine is sweaty💦 FAT BURNING, quick FULL BODY training. It is a very effective session which will TONE your muscles💪🏼 with a number of CORE engaging exercises that will strengthen abs and help you LOSE BELLY FAT at the same time. ► DURATION: 10 minutes ► TIMER: 30 sec on, 10 sec off ► MUSCLES WORKED: full body ► INTENSITY: medium ► CALORIES BURNT: 130-160 ► EQUIPMENT: no equipment ► DIFFICULTY: all levels Welcome to the FITNESS PIE🍰SERIES, VFIT WITH VERA TEAM! Enjoy✨ 🔔 After doing this workout, don't forget to share your experience in the comments. Let me know how you did and what you'd like to see for future workouts. I am looking forward to your feedback! MUSIC: EPIDEMIC SOUND EDIT: DMITRY PISARCHIK 💰IF YOU ENJOY THESE WORKOUTS CONSIDER SUPPORTING OUR CHANNEL: https://www.buymeacoffee.com/developart 💓FOLLOW ME: On INSTAGRAM: 💪🏼Fitness https://instagram.com/vfitwithvera?ig... ☀️Life https://instagram.com/verandav?r=nametag ✌🏼On TIKTOK: https://www.tiktok.com/@vfitwithvera?... 🔰 On FACEBOOK:   / vera.kurochkina.7   DISCLAIMER: Your health and safety are top priority, so whenever you exercise with me make sure to take reasonable precautions. Check with your doctor before you start the workout programme. Any fitness exercises in this video are performed at your own risk. Vera Kurochkina will not be liable or responsible for any injury or harm you perform during this workout. Love, Vera xoxo #fitness #workout #weightloss #fatburn #nojumping #loseweight #cardio #hiit #allstanding #lowimpact #homeworkouts #losefat #fatloss