POSTPARTUM MEDITATION (GUIDED) FOR RELAXATION & BABY BONDING (& POSITIVE POSTPARTUM AFFIRMATIONS :)

Welcome to this postpartum meditation. This motherhood meditation has been created to support you during the postnatal period and boost feelings of calm and self-confidence as a mother. This meditation is designed for you to hold your baby whilst listening to support baby bonding. Please listen to this postpartum guided meditation at least 3 times per week for maximum benefit. I will be creating more postpartum meditations soon with guided relaxation, motherhood affirmations and postpartum affirmations. Love, Anja x #postpartummeditation #postpartumguidedmeditation #postpartumaffirmations #motherhoodaffirmations #hypnobirthingwithanja DISCLAIMER Please do not listen to this relaxation audio whilst operating machinery of any kind. Always make sure that you are in a safe place at home where you can listen to this audio track. Royalty-free background music from https://indiemusicbox.com/