The Psychology of Perimenopause with Amar Rajan | #HerNewNormal EP1 (Part 2)

Part 2 of our conversation with Amar Rajan goes deeper into the emotional side of perimenopause: the mood shifts, the self-doubt, the days when you don't feel like yourself. We talk about what helps, what to say (and not say) to someone going through it, and why understanding what's happening can change how you carry it. Her New Normal is the podcast that talks openly about perimenopause and menopause, for women and everyone who loves one. Our guest, Amar Rajan, is the Founder and CEO of Mindcarter, an organizational psychologist and a psychometrics expert. He is also the author of Ethical Oversight and Its Absence, which documents the first reported case of a non-compliant mental health study in India. This episode is for awareness and education only and is not a substitute for medical advice. Please consult a qualified healthcare professional about your own health. . . . . . . . . . . . . [ perimenopause perimenopausesymptoms perimenopausepsychology perimenopauseandmentalhealth perimenopausemoodswings menopause menopausepodcast womenshealth womenshealthpodcast hernewnormal hernewnormalpodcast amarrajan mindcarter organizationalpsychologist perimenopauseawareness perimenopausesupport perimenopauseanxiety stressorperimenopause hormonesandmood midlifewomen womenover40 mentalhealthawareness menopauseawareness ]