Me and Food｜How I See Food Now

00:00:59 The Trigger – Dinner and Sleep 00:01:47 A Shift – Fuel for the Body 00:02:11 The Deeper Logic – What are nourishing 00:02:55 A Shift in Meaning 00:03:55 The Practice – Eating with Attention The Nerosurgan's Postcast (Chinese only): 天才女友外出偷马「脑科学黄翔：当大脑想做一件事，全世界都会让路 EP83」 https://www.xiaoyuzhoufm.com/episode/6a4c3... Hope you all have good relationship with food, with sleep, and everything.