Being Mindful EP86 : VISUALISE and MANIFEST

The whole business of social media is dissociation from reality. In meditation, the first thing we do is bring ourselves in the present moment. Feel the breath as it stops you from dissociation. Visualise yourself as you want to be. To know more, watch this video. For learning the life-transforming meditations of Shiv Yog, join our weekly forums worldwide - www.shivyogforum.com #Connect with Us on www.shivyog.com #ShivYog Forum - www.shivyogforum.com #ShivYog Portal - www.shivyogportal.com #ShivYog Videos - www.shivyogtv.com #ShivYog Krishi - www.shivyogkrishi.com #ShivYog Cure Is Possible - www.cureispossible.org