4 Fruits That Strain Kidneys After 60 (and 4 That Protect)

Some common fruits can strain your kidneys after 60 if your kidney function has slowed, while others are gentler and protective. You will learn the four higher-potassium fruits to go easy on, such as banana, orange juice, dried fruit, and melon, and four kinder choices like apple, berries, grapes, and pineapple, plus why potassium and oxalate are the real issue. We show you which number on your last blood test, your eGFR and potassium, tells you whether any of this applies to you at all. This is general information, not medical advice; check your fruit choices with your doctor. #kidneyhealth #nutritionafter60 #seniorhealth