I Chose Love With a 20-Year Gap and Fear Came With It

Most of us run from fear or let it run wild, but there's a third option nobody talks about: invite it in and let it sit down. In this video I share what happened after a real moment with a friend's husband triggered fears about love, loss, and my own mind, and what I've learned about sitting with fear until it stops being so loud. Watch this if you've got fears you've been avoiding, and drop yours in the comments, I wanna know how you work through them. 0:00 | What fear really costs you 1:23 | The dinner that changed everything 3:47 | Recognizing early Alzheimer's signs 5:12 | Fear of losing my husband 7:38 | Why I chose love anyway 9:54 | Billie Holiday and heartache 11:17 | Body illness vs mind illness 13:09 | What you focus on expands 14:22 | Three ways people handle fear