One Arm Handstand Progression 2013-2016

This video nearly covers 2 and a half years of my training to achieve a one arm handstand. My goal was to achieve a 10 second hold coming back to center on my right side by the new year, but unfortunately I was a few days late! I can't put into words how happy and excited I am; it is incredible the hundreds of hours of training required for me to be able to do a 10 second skill. But I believe those were hours well spent.