Why You Don’t Need To Change Everything To Be Happy

How to be content while you're still building your dream life? Author Tabitha Omeiza (Happy and Satisfied: Growing in Contentment) gets honest about learning contentment in a culture of constant achievement. Welcome to the Building Your Better You Podcast with Dami ⁨@dammydays ⁩In this episode of Building Your Better You, I sit down with Tabitha Omeiza, author of Happy and Satisfied: Growing in Contentment, for an honest, reflective conversation about how to be happy and content without embracing complacency. Contentment and ambition can co-exist. In this episode: Why growing in contentment is a lifelong work in progress, not a finish line The tension of contentment and ambition — can you want more and still be at happy with your current state? How discontentment creeps in even while you're building, and how to spot it early How to stop comparing yourself in a culture of constant achievement Find Tabitha's books here: Happy & Satisfied: Growing in Contentment - https://link.amazon/B0dhsGgxY Parenting Through The Eyes Of a Child - https://link.amazon/B0dwxK6am If this conversation spoke to you, the Better Days Journal is where I process exactly these kinds of reflections. Link below. → Better Days Journal: https://shorturl.at/aaGTJ → Follow on Instagram: @building.betterdays @dammydays → Subscribe for new episodes every fortnight ✨ Find more valuable links here -https://linktr.ee/Dammydays 🔗 Listen to this episode on spotify - https://shorturl.at/tQe6S 📩 For inquiries: dammydayss@gmail.com ============================= 🎬Suggested videos for you: ▶️    • The Truth About 'Having It All' | A Mum of...   ▶️    • Fathers Carry This Weight Alone | The Man ...   ▶️    • The Truth About Walking For Fat Loss | You...   =============================== #contentment #personalgrowth #howtobehappy