SLEEP DURING PREGNANCY IN URDU - Hamal Men Sone Ka Sahi Tarika - Best Sleeping Position In Pregnancy

SLEEP DURING PREGNANCY IN URDU - Hamal Men Sone Ka Sahi Tarika - Best Sleeping Position In Pregnancy Pregnancy is a beautiful journey for every mother-to-be, but it can also come with its own set of challenges. One of the significant problems faced by women is sleep during pregnancy. With hormonal and physical changes, sleep problems have become common during pregnancy. In this YouTube video, we discuss sleep problems during pregnancy and the best sleeping position during pregnancy. Dr. Tanzeela Rehman is a Gynecologist practicing at Omar Hospital & Cardiac Centre (Johar Town), Lahore. Dr. Tanzeela is also available for an online video consultation through oladoc.com.To book an appointment with Dr. Tanzeela, please visit the following link or call 042-3890-0939. https://oladoc.com/tanzeela-rehman/?u... Pregnancy-related sleep difficulties can be due to various factors such as heartburn, restless leg syndrome, shortness of breath, and frequent urination. In the video, we explore each of these factors and how they contribute to the inability to sleep. Along with that, we also discuss the best position to sleep during pregnancy (hamal men sona ka sahi tarika). We also highlight the importance of choosing the right sleeping position during pregnancy. Sleeping on the back and stomach can cause discomfort and even potential health issues for pregnant women. We will provide some tips and tricks that can make sleeping in this position more comfortable for pregnant (hamal men sona ka sahi tarika) women.