CBT for OCD Intrusive Thoughts l OCD and CBT Techniques l Bye Bye OCD by Dr Kashika Jain
Bye Bye OCD
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CBT for OCD Intrusive Thoughts l OCD and CBT Techniques l Bye Bye OCD by Dr Kashika Jain
928 просмотров · 6 ч назад
Bye Bye OCD
1,31 тыс. подписчиков
928 просмотров · 6 ч назад
CBT for OCD Intrusive Thoughts l OCD and CBT Techniques
Dear Viewer!
Welcome to our channel!
Do you struggle with unwanted, repetitive, and disturbing thoughts that create anxiety, fear, or doubt? Obsessive-Compulsive Disorder (OCD) can make you feel trapped in a cycle of intrusive thoughts, anxiety, and compulsive behaviours. But with the right understanding and evidence-based treatment, recovery is possible.
In this video, Dr. Kashika Jain, an internationally renowned clinical psychologist and hypnotherapist, explains how Cognitive Behavioural Therapy (CBT) can help people manage OCD symptoms and break the cycle of obsessions and compulsions.
You will learn how CBT works for OCD, how to respond to intrusive thoughts, and how to gradually reduce the anxiety associated with obsessive thinking. This video also explores practical OCD and CBT Techniques that can help you develop a healthier relationship with your thoughts.
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Dr. Kashika Jain is an internationally renowned RCI Registered Psychologist, Author, Hypnotherapist, Life Coach, and NLP Master Practitioner, with a special focus on OCD and mental health. She is the founder of "Wonderful You Psycho Solution Clinic" and is committed to spreading awareness, hope, and happiness in society through her expertise and compassionate approach. She has also received numerous prestigious awards and recognitions for her contribution to psychology, OCD awareness, and mental health.
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Connect with Dr Kashika Jain:
👉 Websites: https://www.drkashikajain.com
👉 Instagram: https://www.instagram.com/drkashikajain_ps...
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Dr. Kashika Jain’s app is a comprehensive application for OCD support, breathing exercises, guided meditation, and positive affirmations. You will find an ocean of peace, positivity, and helpful OCD resources within this app.
Download Mobile App for android user:
✅ https://play.google.com/store/apps/details...
Download Mobile App for IOS user:
✅ https://apps.apple.com/app/dr-kashika-jain...
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DISCLAIMER: This video aims to raise awareness and understanding about Obsessive-Compulsive Disorder (OCD) and mental health. The content is strictly for educational and informational purposes only and should not be considered professional medical or psychological advice or a recommendation of any kind. It is not created with the intent to harm, injure, or defame any person, group, association, company, or entity. Viewers who choose to apply concepts or ideas from this video do so at their own risk and take full responsibility for their actions. Viewers are encouraged to conduct their own research and form their own opinions before making any decisions based on the information presented here.
The information provided in this video is not a substitute for professional advice, evaluation, diagnosis, or treatment from qualified healthcare professionals such as psychologists, counselors, therapists, psychiatrists, or doctors. Individuals should consult an appropriate healthcare professional before making any healthcare decisions. This video makes no warranties regarding the accuracy, completeness, or suitability of the content for any particular purpose. Dr. Kashika Jain does not accept liability for any direct, indirect, punitive, special, incidental, or consequential damages resulting directly or indirectly from actions taken based on the information presented in this video, which is provided "as is" and without warranties.
This video is not intended to spread rumors, offend, or hurt the sentiments of any religion, community, or individual, nor does it aim to bring disrepute to any person, living or deceased. We sincerely apologize for any unintended hurt caused by this video.
This video is NOT FOR SALE.
Thanks for watching!
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