Перейти к содержимому

30/10 Pomodoro Timer with Brown Noise 🌿 2-Hour Study with Me for Focus & ADHD

CozyTimer365

0:00 / 0:00

30/10 Pomodoro Timer with Brown Noise 🌿 2-Hour Study with Me for Focus & ADHD

167 просмотров · 4 недели назад
CozyTimer365
39 подписчиков
167 просмотров · 4 недели назад
⏰ Work in 30-minute focus sessions with 10-minute breaks, accompanied by brown noise to help you concentrate. Repeat this Pomodoro session 3 times (2 hours total) — perfect for homework, exam prep, revision, and assignments you want to finish today. 🎧 This is the standard brown noise of this channel — gently tuned for comfortable, easy listening. It masks background sounds and chatter, so you can stay focused without getting distracted. Great for ADHD & HSP. 🔊 Keep the volume low — noise works best when it's just barely audible. ⏱ Visual timer: designed to combine the readability of a digital clock with the intuitive feel of an analog clock. Especially helpful for ADHD. ⏰ Timestamps 00:00 Focus Session 1 (30 min) 30:08 Break (10 min) 40:09 Focus Session 2 (30 min) 1:10:10 Break (10 min) 1:20:11 Focus Session 3 (30 min) 1:50:12 Break (10 min) ☑️ What is Brown Noise? ・Noise with emphasized low frequencies — like a waterfall, distant thunder, or an airplane cabin ・Masks surrounding noise and chatter ・Low and soft, so your ears don't get tired ・Helps you stay focused and relaxed ☑️ What is the Pomodoro Technique? A time management method that alternates focused work and short breaks. ・Prevents fatigue with regular breaks ・Keeps your concentration going even during long sessions ・A fixed end time helps you stop procrastinating ・Prevents burnout from hyperfocus 🎵 Find your favorite timer (playlists) 🌸 Pink Noise:    • Pink Noise Pomodoro Timers 🩷   🤎 Brown Noise:    • Brown Noise Pomodoro Timers 🤎   🤍 White Noise:    • White Noise Pomodoro Timers 🤍   🧠 With Alpha Waves:    • Pomodoro Timers with Alpha Waves 🧠   🔔 No Music (Bell Only):    • No Music Pomodoro Timers (Bell Only) 🔔   🔁 Continuous, No Bells:    • Continuous Noise, No Bells 🔁   💟 If this video helped you focus, please like & subscribe to support this small channel 💕 #pomodoro #brownnoise #studywithme #focusmusic #studytimer #deepfocus #adhd #作業用BGM #ポモドーロタイマー #ブラウンノイズ #勉強用BGM