Перейти к содержимому

30 min pilates mat full body workout, ankle weights, optional

Anna van Sambeck

0:00 / 0:00

30 min pilates mat full body workout, ankle weights, optional

2 575 просмотров · 2 г. назад
Anna van Sambeck
14,6 тыс. подписчиков
2 575 просмотров · 2 г. назад
This full body pilates based workout will build total body strength and stability. I’m using 2lb ankle weights, optional for a deeper core and lower body burn. Give this one a try and let me know what you think!