Lucas Frost's Shocking Childhood | No Substitutes Ep. 12 w/ Lumi Ray

On this week's episode of No Substitutes, We are joined by Lucas Frost and he talks about his literally shocking childhood, his culinary demands, some scary close encounters, how he treats his body like a well-oiled machine fueled by McDonalds, and so much more! No Substitutes was created by Lumi Ray and Christopher Kapoh-Perez More Lucas Frost: Instagram:   / friendswiththecoolkids   X: https://x.com/lucasxfrost TikTok:   / ucfr_7iugnyz9kzbbngpa55q   More No Substitutes Instagram:   / nosubstitutespod   X:   / nosubstitutess   More Lumi Ray Instagram:   / lumi_ray   X: https://x.com/lumina_rayy (the good link) TikTok:   / lumiray0   Crew: Show Runner: Christopher Kapoh-Perez   / kapohperez   Producers: Anthony Garabet Ash Casanova   / ashcasanovacomedy   #nosubstitutes #lumiray #lucasfrost #podcast