Eka Pada Koundinyasana 2 (Flying Splits) Arm Balance Tutorial

Let's Fly yogis! Learn how to fly in Eka Pada Koundinyasana 2, This is such a fun and beautiful arm balance. For EPK 2, work on strengthening your core & shoulders and opening hips, hamstrings and adductors. Also strong chaturanga is the key! Hope you enjoy! *** Subscribe to the channel!    / jamiekimyoga   *** Follow me on Instagram.   / jamiesyoga   Thank you! #armbalancetutorial #Flyingsplit #ekapadakoundinyasana #yogatutorial