Dan Harris on The Power of Meditation For Fidgety Skeptics

Dan is the co-anchor of ABC News Nightline as well as the co-anchor of the weekend edition of Good Morning America. He is the author of the NYT bestseller 10% HAPPIER and his newest book is 10% HAPPIER: MEDITATION FOR FIDGETY SKEPTICS This is a wide ranging conversation on the power of meditation to live and be a little bit happier, tailored to the skeptics and those who mistakenly believe they can't or don't need to meditate. Enjoy! ✌🏼🌱 - Rich AUDIO PODCAST & BLOG http://bit.ly/richroll346 Apple Podcasts: http://bit.ly/rrpitunes MY FIRST PODCAST WITH DAN http://bit.ly/richroll97 DAN HARRIS http://www.10percenthappier.com/   / danbharris     / danharris   * * * * CONNECT WITH RICH ✩ Website - http://richroll.com ✩ Pod: Rich Roll Podcast - http://bit.ly/richrollpod ✩ Memoir: Finding Ultra ✩ Meals - http://meals.richroll.com ✩ Cook - The Plantpower Way ✩ Italian! - The Plantpower Way: Italia ✩ Support -   / richroll   SOCIALS ✩ Instagram -   / richroll   ✩ Twitter -   / richroll   ✩ Facebook -   / richrollfans   ✩ Strava -   / strava   AUDIO GEAR ✩ Shure SM7B Mics ✩ Zoom H6 Recorder ✩ Sony MDR-7506 Headphones ✩ Yellowtech Mic Arm ✩ Auray Tabletop Mic Stand ✩ XLR Cables ✩ Cloudlifter Mic Activator VIDEO GEAR ✩ Pod Camera - Lumix GH4 ✩ Vlog Camera - Canon 80D ✩ Vlog Lens: Canon EFS 10-18mm TRAINING GEAR ✩ Garmin Watch ✩ Goodr Sunnies ✩ Garmin HR Monitor ✩ Salming Trail T3 Shoes ✩ On Running Cloudsurfer ✩ Franco Bicycles ✩ ROKA F-1 Goggles ✩ Balega Running Socks NEW TO ME? Hi I'm Rich Roll. I'm a vegan ultra-endurance athlete and podcaster. I write books and travel the world giving talks. But mainly I'm a dad of four. My wife Julie is much better at stuff than me. She is a yogi, musician, mom, and vegan chef & cookbook author. She makes amazing nut cheese. If you want to know more, the NY Times wrote a couple things about us: http://bit.ly/otillonyt http://bit.ly/vegansglam