Hand Rolls - A Hula Hoop Tutorial

Learn 3 different types of handrolls: 1. Front plane 2. Side plane 3. Opposite side body These hand rolls will open up your flow and pave the way for some seriously epic two hoop tech. Get a free 1 hour class video download: https://www.hoopsparx.com/free-hoop-c... Remember the 3P's: Practice, patience and persistence! For downloadable class videos, online courses, live online and in-person hula hoop classes and private lessons: https://www.hoopsparx.com/shop/ Music by Beat Fatigue:   / beat-fatigue   @ STAY CONNECTED @ facebook ||| www.facebook.com/hoopsparx instagram: @donnasparx website ||| www.hoopsparx.com Sparkle Blast e-news: fresh tutorials, special offers and all the hoopla. Sign up here: https://t.ly/IICMN #hoopsparx #hooptutorial #learntohulahoop