How to Build Confidence When You Don’t Feel Ready
Rachel Sturm
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How to Build Confidence When You Don’t Feel Ready
137 просмотров · 2 нед. назад
Rachel Sturm
95 подписчиков
137 просмотров · 2 нед. назад
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If you’ve been waiting to feel confident before you start doing the things that scare you, this video is for you.
For years, I thought confidence was something I needed before I could take action. But I eventually learned that confidence doesn’t come first — it’s something you build by taking action, collecting evidence that you can handle hard things, and slowly becoming the person you want to be.
In this video, I’m sharing 3 things that helped me build confidence even while dealing with anxiety:
→ Stop treating confidence as the starting line
→ Build a confidence ladder
→ Borrow from your future self
You don’t have to wait until the anxiety disappears or until you suddenly feel ready. Sometimes, you just have to start.
If this video helped you, subscribe for more practical videos about managing anxiety, building confidence, and doing the things you want to do even when anxiety comes along for the ride.
#anxiety #confidence #selfconfidence #personalgrowth