The difference between Air Shift and Equalization

Join be for a brief overview of the different elements of equalization. Reverse Packing, Abdominal contraction (N charge and M charge), Frenzel and mouthfill. Info on coaching/training/competition @ http://www.freedivepassion.com Expand your knowledge with our BLOG: @ http://www.freedivepassion.com/freedi... Follow us on   / freedivepassion   www.facebook.com/freedivepassion Thanks for watching guys! Please like share and subscribe