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Wuji Qigong for Energy Healing and Organ Rejuvenation

Insomniac Next Door

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Wuji Qigong for Energy Healing and Organ Rejuvenation

2 940 просмотров · 2 г. назад
Insomniac Next Door
2,69 тыс. подписчиков
2 940 просмотров · 2 г. назад
QiGong Practice for cleansing, moving lymph, activating energy channels and awakening the inner healer. Simple to follow and transformative. Taught by Francesco Garripoli and Daisy Lee. This was my first Qigong practice that stirred up quite a storm and surprised me about the power of inner energy. Made me a believer over night! :-) (Old DVD from personal collection, Youtube allowed for use.) ** Extremely important to coordinate movement with breath and sensing the energy. ** HYDRATE before and especially after practice. Take binders to help clear released toxins. Francesco Garri Garripoli has his own very helpful channel for more practices and tips:    / @francescogarripoli   00:00 Intro 01:34 Basic Principles 03:50 Wuji Swiming Dragon 07:12 Dragon Pearl 13:12 Bagua Xun Dao Gong 18:45 Intro to 18 Exercises 19:30 Zhao 24:00 Rou 27:06 Chai 29:25 Xuan 30:53 An 33:34 Si 35:06 Jian 37:19 Chan 38:33 Kun 40:39 Coa 42:41 Liu 44:37 Rao 46:07 Tuoa 48:36 Xia 49:55 Moa 53:54 Xun 57:40 Xe 59:26 Xui 1:00:30 Shaolin Massage