Do this training to increase Repeated Lift and Carry | The Himalayan Tiger

Same movement. Different distances. 🔥💪 Today’s Lift & Carry training challenged our students with variations in distance and repetitions, pushing their strength, endurance, grip, conditioning, and ability to perform under fatigue. The goal isn’t just to complete one carry — it’s to build the capacity to lift, carry, recover, and go again. Every repetition adds to the preparation. 🐯 Contact us on:   / thehimalayantiger2016     / _thehimalayantiger      / @thehimalayantiger4535   - - - - - - - - - - - - - - - - - - - - - - Contact us for more info: The Himalayan Tiger Pokhara-15 Rambazar 9846917880, 9806525004 - - - - - - - - - - - - - - - - - - - - - - "TRAIN WITH THE BEST, BE THE BEST" 💪