45 Minute Pilates & Barre Workout | strength + endurance

Enjoy this empowering, full body fusion class incorporating planks, standing and mat work. Equipment: Heavyish weights (5-10lbs) Heavy resistance band Press play right before we start to move: https://open.spotify.com/playlist/3xg... JOIN US IN ITALY THIS SUMMER!! https://theglowmethod.co/la-dolce-vita BEST COPYRIGHT FREE MUSIC FOR CREATORS https://fm.pxf.io/kayliedaniels LEARN MORE ABOUT RETREATS https://www.theglowmethod.co/retreats JOIN THE GLOW COMMUNITY sign up for a membership on my app: https://move.theglowmethod.co/catalog download my app on iOS: https://apps.apple.com/us/app/the-glo... download my app on Google Play: https://play.google.com/store/apps/de... one bonus class a month on youtube:    / @theglowmethod   SHOP amazon faves: https://www.amazon.com/shop/kaylie.da... SOCIALS Instagram:   / kaylie.daniels   TikTok: https://vm.tiktok.com/TTPd4W6q4w/ Spotify: https://open.spotify.com/user/1224102... Website: https://theglowmethod.co Business Inquiries: kaylie@theglowmethod.co DISCOUNT CODES seed probiotic 15% off (KAYLIE15): https://seedhealthinc.pxf.io/zNre2x manduka yoga 15% off: https://glnk.io/lr0o9/kayliedaniels DONATE https://www.paypal.com/donate?busines... some links used above are affiliate links, thank you for supporting me!