12 Minute Tibetan Singing Bowl Meditation | Sound Healing for Stress Relief
Santi Sound Healing
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12 Minute Tibetan Singing Bowl Meditation | Sound Healing for Stress Relief
854 просмотра · 10 дн. назад
Santi Sound Healing
15 подписчиков
854 просмотра · 10 дн. назад
🎧 Best enjoyed with headphones.
Welcome. Take a breath and settle in.
This is a 12-minute Tibetan singing bowl meditation, recorded live with hand-played bowls. No effects, no background music, nothing added. Just the natural voice of the bowls, exactly as it sounded in the room.
The deep, warm tones of Tibetan bowls have a way of slowing everything down. As each sound rises and slowly fades, let your breath follow it. There is nothing to do and nowhere to be. If your mind drifts, simply come back to the sound.
Use these 12 minutes as a pause in your day, a way to release stress, or a gentle moment before rest.
Let the sound hold you. 🤍🌿
🔊 Keep the volume soft and comfortable
Thank you for being here and for taking this time for yourself.
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Disclaimer:
This video is created for relaxation, meditation and general well-being. It is not medical advice and does not replace professional care. Please do not listen while driving, operating machinery or doing anything that requires your full attention.