How to perform Ram Murti Dand

#rammurtidand A Hindu Push-up variation developed by professor Ram murti Naidu. Thank you for watching, if you like our work & want to support our channel please donate on Google pay UPI ID- aniruddhastrength@okicici account 🙏😊 My video series on Kushti/Wrestling-    • Mallavidya   Ancient Indian exercises for every muscle-    • Ancient Indian Exercises For All Muscles   Series on women health & strength-    • Women's Strength   Old Indian strength exercises-    • Old Indian Strength exercises   My powerlifting training-    • My Powerlifting best lifts